Winter can be a challenging time. Viruses spread more easily. Cold and damp weather can aggravate existing health problems and make us more vulnerable to respiratory infections. But there’s lots you can do to prepare yourself and stay well.
For information on Covid-19, Lambeth Council's guidance pages should point you in the right direction. If you need more help, call or email us for further support.
Lambeth Public Health has a health and wellbeing web page titled ‘Your health’. This digital resource helps people find health and wellbeing services in the local community.
It is normal to feel worried during these difficult times. For some people, especially those who were already dealing with anxiety, depression or other mental health challenges, these times can be particularly hard.